Embrace the Fall Equinox with Lacey's Letting Go Rituals
As the temperatures finally begin to drop, nature undergoes its transformation, and the Fall Equinox approaches, it's the perfect time to join Lacey, the founder of Complete Skin Makeover, in embracing the season's theme of "letting go."
Lacey's Fall Equinox rituals are a beautiful blend of self-care, nature connection, and intention-setting, all designed to help you reconnect with yourself and the world around you.
Tip 1: Daily Nature Walks 🏜
Lacey's favorite way to immerse herself in the beauty of fall is by taking daily walks. She finds solace and grounding in nature, often heading to the breathtaking Red Rock Canyon in Las Vegas. Follow her lead and make it a habit to step outside, breathe in the crisp autumn air, and take in the changing colors of the season. Connecting with nature not only nourishes your soul but also provides a perfect backdrop for reflection and letting go.
Tip 2: Reflect and Set Intentions ✨
On the day of the equinox, Lacey practices deep reflection and gratitude. She takes time to acknowledge the journey of the past year, celebrating the milestones and lessons learned. She then sets intentions for the remainder of the year, focusing on cultivating more passion and gratitude in her life. This ritual is a powerful way to stay present, recognize your growth, and pave the way for a brighter future.
I release what no longer serves me 🍂
During this season of letting go, repeat this mantra as you reflect on the aspects of your life that no longer align with your goals, values, or happiness. Embrace the equinox as an opportunity to shed old habits, beliefs, or relationships that hold you back and make space for positive growth.
As you set your intentions for the coming months, repeat this mantra to foster an attitude of gratitude and anticipation. It's a reminder to appreciate how far you've come and approach the future with optimism and enthusiasm.
Self-Care Ritual: Candlelit Hydrating Bath 🛁
Lacey's self-care routine during this season includes a luxurious candlelit bath infused with rose petals, rosemary bundles, Rosehip Remedy Oil, Epsom salt or magnesium flakes. This indulgent bath is designed to soothe your body and mind, leaving you feeling rejuvenated and pampered.
Incorporating Lacey's Fall Equinox rituals into your life can be a transformative experience. Take the time to connect with nature, reflect on your journey, set meaningful intentions, and indulge in self-care (it's the perfect time to update your skincare routine for Fall, too). By embracing the season of letting go, you'll find yourself better prepared to welcome the new opportunities and blessings that lie ahead. Fall Equinox for 2023 is on Friday September 22nd.💫